Do you have high BP? How can you prevent it?
According to health experts this condition affects one in every four men and one in every five women here but hypertension is manageable if one exercise regularly, controls their diet and avoid a sedentary and unhealthy lifestyle. Some of the main reasons behind hypertension in young people are stress, obesity, poor dietary habits, and a sedentary lifestyle. Dr Sanjay Gupta, Senior Consultant, Department of Internal Medicine, Paras Hospitals, Gurugram in New Delhi says prolonged hypertension also puts a person at a higher risk of several life-threatening conditions and complications like brain stroke, heart failure, kidney failure, retinal damage and others.
May 18, 2022